The Water Goddess – Vegan Nettle Pesto

Nettles are an amazing plant with a lot of health benefits, they are definitely a super wild food!  They are common in North America and Europe and love moist areas close to water. Nettles also help to clean contaminants from the soil, so make sure to harvest from a place that is unpolluted. When harvesting, never…

What are the Doshas?

Earth, water, fire, air and ether – these elements make up everything in the universe, including you. Knowing what you are composed of helps you to know what is best for you to eat, what environments to live in, what jobs to have, what spiritual practice to do etc. We are who we are and…

Dandelion Pesto

Nature provides what we need at the right time. Eating seasonally is one of the best ways to stay balanced and aligned with Mother Nature and the seasons. Spring is damp, moist and alive with rebirth. It is in this season that we start new projects, new loves and new visions. Spring signals the time…