Ayurvedic Kitcheri – Detox Recipe

Kitcheri is a go to in my house. It is amazingly simple to make, very nourishing, easy to digest and it’s a perfect protein. If you don’t know what to make for dinner, make kitcheri. Kitcheri is an ancient Ayurvedic traditional food for cleansing and helping to heal the body. Its base is a small…

Superfood Key Lime Pie

Eating healthy doesn’t mean you have to ditch the treats. This amazing key lime pie is vegan, gluten free, dairy free and is loaded with vitamins. It tastes amazing and nourishes not only your palette but your soul. Ingredients Base: 1 3/4 cups of almonds 17 medjool dates, pitted 2 tablespoon of coconut oil Herbal…