Author – Artist – Herbalist
I love nature and healing and I love to share what I learn with you! Whether it is through the words I write in my blog, books or through conversations we have. I am excited to share what I have been learning and exploring in spirituality, health and herbal medicine for the past two decades.
A little about my education.
Body: I am an Ayurvedic therapist and studied in India and at the Sivananda ashram in the Bahamas. I am a Hatha and Kundalini Yoga Teacher. I have taught at the oldest Kundalini Yoga studio in Canada (Yoga West) and the Sivananda Ashram in the Bahamas. I am certified in Reiki and Angelic Healing Therapy (IET) and other shamanic body healing techniques.
I love plant medicine and the healing power of nature. I am a herbal educator and am currently completing my certification to be a master herbalist with Wild Rose College. I also have taken various herbal apprenticeships. A year long one with Seraphina Capranos on Salt Spring Island has greatly influenced my practice.
Mind: I have a degree in psychology and conflict studies and human rights from the University of Ottawa. I am constantly reading about spiritual philosophy, psychoanalysis and dream work. I am very interested in psychotherapy, meditation and the mind body connection. I have completed 600 hours of meditation in silent retreats. I am a certificated EFT practitioner and completed my training in 2018 in Niagara falls Canada. Emotional Freedom Technique has helped me personally in many ways for releasing PTSD, stress and anxiety and I am very grateful to be able to share it with my clients.
Spirit: I studied with the Institute of Shamanic Medicine in British Colombia for the past 6 years and am continually undergoing more training. Through my training I have learned many practices to connect with spirit/nature, soul healing and regaining self empowerment. I have also learned from Shamans in South America and continue to explore my own traditional lineage of (pre-christian) Hungarian shamanism.
My focus is Ayurveda and Shamanism because I believe that nature holds the keys to healing. When we realign with Mother Nature in body, mind and spirit we can profoundly change our life and begin to live the one nature/spirit/God/Goddess intended; a life of balance and joy.
I hope you enjoy the knowledge and recipes I share in my blog. If you would like to go deeper in healing your body, mind or spirit. Please contact me.
Wishing you all the best as you navigate this great school of life!